

50 sodas, pickles and other fermentations 100% natural
Authors: Marie Senterre
Language: French
Publisher : Larousse
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Fermentation is fun, ecological and economical!
Kombucha, kefir, soda, lemonade, gingerbeer, but also pickles, kimchi or even sauerkraut, everything is doable to la maison ! Follow the guide to get started in your first small fermented jars. You can then flavour your drinks, choose your favourite vegetables and incorporate them into your daily diet without any constraints: welcome to the fascinating world of fermentation!
Discover more than 50 100% natural preparations: learn fermentation techniques and pamper your microbiota with:
• basic recipes and variants to adapt them to your taste, but also to the seasons;
• explanations to fully understand what you are doing and to be able to embark on your own experiments;
• and health information to know all about the benefits of fermentation!
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50 sodas, pickles and other fermentations 100% natural
Authors: Marie Senterre
Language: French
Publisher : Larousse