Healthy Pastry: Balancing Indulgence & Chronic Diseases, by Pastry Chef Sandrine Baumann-Hautin (in French)

Healthy Pastry – Reconciling Indulgence and Chronic Diseases is a one-of-a-kind book, authored by the pastry chef Sandrine Baumann-Hautin, having been through the prestigious world of luxury hotels. Her goal is clear: to demonstrate that it is possible to treat yourself with delicious desserts while respecting the constraints related to chronic diseases.

Contrary to popular belief, the sweet universe is not forbidden to those who wish to take care of their health. Thanks to scientifically validated explanations by healthcare professionals and accessible recipes, this book offers an approach innovative pastry, reconciling a balanced diet and taste pleasure.

A book structured in three main parts:

• Part 1: Understanding Your Nutritional Needs
  Clear information and practical advice for better understanding your diet in relation to the most common chronic conditions: diabetes, hypertension, celiac disease, cancer, malnutrition, etc.

• Part 2: Possible Alternatives
  Focus on the ingredients and dietary habits to prioritize or adapt: elimination of gluten, reduction of the sugar with recipes at low glycemic index, cholesterol reduction, nausea management, enriched nutrition, solutions for swallowing disorders…

• Part 3: 45 Delicious and Adapted Recipes
  Simple, economical, and adaptable sweet recipes for every situation. From breakfast to the festive dinner with friends, They show that it is possible to cook a variety of delicious desserts while adhering to health constraints.

A book for everyone

• For the Patients suffering from chronic illnesses wishing to rediscover the pleasure of eating sweet foods.

• For the Healthcare professionals who support their patients on a daily basis.

• For anyone curious to discover a new approach to pastry, balanced and suitable.

With this guide, the pastry pleasure finally becomes accessible to everyone, without guilt and with complete serenity.

Book features

• Title : Healthy Pastry – Reconciling Indulgence and Chronic Diseases

• Author : Sandrine Baumann-Hautin

• Editor : Vuibert

• Collection : Outside the Health and Well-being Collection Vuibert

• Publication date : October 10, 2023

• Format : Paperback

• Number of pages : 192

• Language : French

• EAN13 : 9782311150780

• ISBN : 978-2-311-15078-0

• Dimensions : 23.9 x 17 x 1.9 cm

• Weight : 562 g