

An essential guide on the benefits of wine consumed in moderation. In this work, Laure Gasparotto explores the medicinal virtues of wine: antioxidants, digestion, minerals, and metabolic balance. A practical book to learn how to better drink wine, according to one's own body, needs, and the specifics of grape varieties.
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The Guide to Drinking Wisely: The Benefits of Wine Without Excess, signed Laure Gasparotto, is the result of an investigation spanning over twenty years conducted with rigor, passion, and an insightful perspective on our relationship with wine. In this unique guide, the author invites us to rethink our way of consuming wine through an approach that is both scientist, , Cultural and personalized.
Today, medicine recognizes the multiple virtues of wine when consumed in moderation. It is tonic, , antibacterial, , diuretic, , rich in antioxidants, , digestion facilitator and source of essential minerals. But it is still necessary to know when and how to drink it.
In this work from the collection Well-being, you will discover:
How wine affects the human body according to the individual metabolism.
What types of wines are the most beneficial according to the wine regions, the Grape varieties and the production conditions.
Why the dose, more than the product itself, is at the heart of well-being.
How to intelligently incorporate wine into a healthy eating, compatible with most of the dietary regimes.
The Guide to Drinking Wisely is both a Natural health manual, a oenological knowledge tool and a An informed plea for responsible and informed wine consumption. It is intended for wine enthusiasts, the curious, wine professionals, and anyone keen to combine Pleasure and balance.
The format pocket makes this book easy to carry and consult at any time, whether at home, while traveling, or in the vineyards.
An indispensable companion for anyone who wants to make wine an ally in their daily life, without excess but with awareness.
Title The Guide to Drinking Wisely: The Benefits of Wine Without Excess
Author : Laure Gasparotto
Editor : J'ai Lu
Collection : Well-being (11085)
EAN13 : 9782290107041
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Publication date April 22, 2015
Language : French
Number of pages : 282
Format : Pocket
Dimensions : 17.7 x 11 x 1.8 cm
Weight : 208 g
Data sheet
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